In 100 g (Grams) of Vitasoy USA Azumaya, Extra Firm Tofu there is 1.7 mg of Iron, Fe.

package grams (g) kilograms (kg) 100 grams (g) ounce pound

Vitasoy USA Azumaya, Extra Firm Tofu

Vitasoy USA Azumaya, Extra Firm Tofu is a type of Legumes and Legume Products. The most significant nutrients in Vitasoy USA Azumaya, Extra Firm Tofu are listed below.

Water	82.5 g	82.5	g
Energy (calorie)	88 kcal	88	kcal
Energy (joule)	367 kJ	367	kJ
Protein	10.07 g	10.07	g
Total lipid (fat)	4.6 g	4.6	g
Ash	1.3 g	1.3	g
Carbohydrate, by difference	1.53 g	1.53	g
Fiber, total dietary	0.9 g	0.9	g
Sugars, total	0.5 g	0.5	g
Calcium, Ca	176 mg	176	mg
Iron, Fe	1.7 mg	1.7	mg
Sodium, Na	26 mg	26	mg
Fatty acids, total saturated	0.6 g	0.6	g
Fatty acids, total monounsaturated	1.4 g	1.4	g
Fatty acids, total polyunsaturated	2.6 g	2.6	g
Fatty acids, total trans	0 g	0	g
Cholesterol	0 mg	0	mg

Nutrients in Vitasoy USA Azumaya, Extra Firm Tofu